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MASSAGE SERVICES

Our treatments will nourish your mind, body and spirit leaving you with feelings of relaxation and well-being.

Swedish Massage
One of the primary goals of this massage technique is to relax the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.. Your massage therapists will adjust the pressure according to your sensitivity and preference.

Deep Tissue
This is a deeper more intense massage that is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue and is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

Sports Massage
A massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with sports people, as it enhances performance, assists recovery and prevents injury.

Trigger Point Massage
This massage is used to treat painful trigger points that cause referred pain and uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasm and provides benefits after just one session.

Reflexology

Pre-Natal